How I’m feeling:
Very happy following my review with Dr Sam. My InBody results are all going in the right direction. I can really feel the difference in my clothes now too which is so motivating.
Weight loss update:
Weight lost this week 1.1kg and weight lost to date 5.1kg/11.2 pounds
Biggest challenge in the last week:
Not saying yes to a cream tea for Mother's Day! To be honest I don't feel like I have missed anything. I reward myself with clothes or makeup now rather than food.
Biggest success in the last week:
Thrilled that my body fat percentage and visceral (fat around my organs) has come down. I also gained a wee bit of muscle too.
Enter your email address and be the first to know when we are running our next promotion. Don’t worry we won’t spam you and you can unsubscribe at any time.