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Week 8: Rhoda's Weight Loss Diary

Wednesday, March 10, 2021

Rhoda – end of week 8

How I’m feeling:
Motivated and looking forward to my review. 
Enjoying my new resistance bands Dr Sam gave me.

Weight loss update: 
Weight lost to date 4kg - 8.8 pounds.

Biggest challenge in the last week:
I have really hurt my shoulder so struggled to stay motivated to have my usual get up and go. 

Biggest success in the last week: 
Another inch from my waist and the cellulite on my thighs has massively improved.

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