Book a Free Zoom Discovery Call Today »

Week 5: Pauline & Jon's Weight Loss Diary

Monday, February 8, 2021

Pauline - end of week 5

How I’m feeling:
Healthier with lots more energy

Weight loss update:
Lost 1.1 kilos, total to date 6.4 Kilos.

Biggest challenge in the last week:
Dealing with cravings for chocolate during my time of month.

Biggest success in the last week:
I saw my reflection in the television screen and it didn’t look half as bad as it did before.

Jon - end of week 5

How I’m feeling:
I have been a little bit under the weather this week.

Weight loss update:
No weigh in this week, total to date 9.4 Kilos.

Biggest challenge in the last week:
Resisting temptation when I felt under the weather and staying away from comfort food by focusing on how well I have done so far.

Biggest success in the last week:
I attempted to make another veg pie but this time instead of using mashed potato as topping I used pizza dough as a pie crust and it turned out really tasty.

 

Interested but not the right time?

Enter your email address and be the first to know when we are running our next promotion. Don’t worry we won’t spam you and you can unsubscribe at any time.