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Week 17: Pauline & Jon's Weight Loss Diary

Monday, May 3, 2021

Pauline – end of week 17



How I’m feeling:

I am feeling good after an awesome week.

Weight loss update:

I lost 0.9 kilos this week so in total I have lost 18.2 Kilos which is 2 stone and 8 pounds. I also had my waist measured and I have lost another 3 cm off my waist.

Biggest challenge in the last week:

We had our first social engagement this weekend which involved going out for lunch. I was quite apprehensive about this, not having tried to eat out and work the menu around the diet, so I contacted the venue in advance and explained. I was delighted by the restaurant’s willingness to accommodate this and will certainly be going there again!

Biggest success in the last week:

I went for my first wedding dress fitting this week and I was extremely nervous as I knew the dress would be too big now that I have lost so much weight. I was worried it would not look the same as when I originally bought it and it absolutely doesn’t... it looks so much better!! It has had to be taken in A LOT! The incredibly talented seamstress has totally blown me away with her skills and I cannot believe how small my waist now looks in it. I have also made another change to the dress based on my new body shape. I must add that this was not planned but I am not going to say anymore because prying eyes will be reading this, and I want it to be a surprise. What I will say is I absolutely love my dress and I love how I feel and look in it.


Jon – end of week 17

How I’m feeling:

I am feeling great, I also had a really good week.

Weight loss update:

I have lost 2.4 kilos since my last appointment, so to date I have lost 26.2 kilos which is now over 4 stone. This is just incredible. I have also lost another 4cm off my waist.

Biggest challenge in the last week:

I was also very concerned about going out for lunch for the first time since starting the programme, but I was pleasantly surprised at how easy it was to get something I could eat and how tasty it was.

Biggest success in the last week:

I bought my suit for the wedding yesterday and without sounding too big headed I look good!! Actually, scratch that (if I sound like I am apologising for boasting) - I have worked hard to get to this point, so I reckon that I am allowed to be a bit big headed.

 

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